» FALL RETREAT Tone House

Friday, September 15th through Sunday, September 17th

Liberty, New York

REGISTRATION COST & WHAT'S INCLUDED

SINGLE REGISTRATION: $940 (20% off through 8/26)

DOUBLE/COUPLE’S REGISTRATION (shared bed): $1560 (20% off through 8/26)

What’s included:

3 days / 2 nights accommodations
Travel to and from in private bus
Multiple daily workouts and recovery sessions
All meals and snacks from our Tone House FUEL nutrition program
All beverages including alcoholic beverages
Gear from lululemon, Camp Tone House swag and toiletries from Red Flower
Activities including four wheelers, fire pit, cocktails hours, hiking, outdoor movie night, apple picking, pool, and more

RETREAT ITINERARY (tentative)

Friday, Sept. 15

Welcome to Camp Tone House! Guests will leave from Tone House Nomad at 2PM and arrive at the property around 4pm for a tour of the property. After settling in rooms, guests will attend a welcome cocktail hour by the fire pit and dinner at 6pm with Chef Lindsey and our Tone House FUEL meals.

Saturday, Sept. 16

Wake up on Saturday to a nutritious pre-workout breakfast from Tone House FUEL, followed by outdoor workout #1 for the day and a post-training hike in the surrounding area. We’ll then head back to the property for lunch followed by a few hours of downtime for enjoying the activities on the property. Then it’s time for workout #2 followed by a recovery session using Hyperice vibrating foam rollers and stretching. Saturday evening’s dinner will kick off with a cocktail hour using local ingredients and a post-dinner outdoor movie night (weather permitting).

Sunday, Sept. 17

Sunday morning will kick-off with breakfast as a group with Chef Lindsey and the Tone House crew followed by some relaxing down time on the property. A late morning workout will take place followed by a mobility class before our final lunch as a group. At 3pm, we’ll get back on the private bus and head back to the city.

LOCATION & TRANSPORTATION INFORMATION

The quaint town of Liberty, NY is located just 90 minutes northwest of NYC in the Catskill Mountains. Known for its top notch trails and parks, Liberty is an ideal weekend getaway, especially during the fall months when the area’s foliage is vibrant with color.

Transportation to and from the retreat will be provided by Tone House in a private bus and is included in the price of the registration.

Should you elect to drive separately, please email molly.harrington@tonehousedev.wpengine.com.

ACCOMODATIONS

A private property with several separate houses on several acres land is our quaint, quiet, and expertly-run accommodations for the retreat. Each room has a minimum full size bed, private bathroom with full amenities and toiletries provided.

The sprawling property has a fire pit, grills, and seating for relaxing with your new favorite bottle of wine, four wheelers, hiking trails, and lake, working chicken farm and honeybee hive, and more.