Tone House

STRENGTH TRAINING FOR RUNNERS

INTRODUCING: ATHLETE PERKS

TRAINING GUIDANCE

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FIRST TIME ATHLETES

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tonehouse

The premier, Strength & Conditioning, athletic training facility in NYC.
⚡️#UnleashYourInnerAthlete
Get your Rookie Pass (2 Classes For 1)👇

How Coach Britt looks at you when it’s time for

How Coach Britt looks at you when it’s time for Low Push High Push 😜

📸: @anthonycunanan.photo

Officially introducing our in House Massage Therap

Officially introducing our in House Massage Therapist, Amy! Every other Wednesday from 5-8pm, Amy is on site in the lounge for pre and post class myofascial release, sports massage, and stretching as needed 💆

Catch her today starting @5pm!

How many calories do you think Coach Zack was at w

How many calories do you think Coach Zack was at when this photo was snapped? 🥵 #ArmsOnly #IYKYK

📸 @thekayriv

🚨CYBER MONDAY! If you’ve been eyeing our gear

🚨CYBER MONDAY! If you’ve been eyeing our gear, today is the day to snag your faves and show them off in your next class😎

Check out our retail BOGO deal, more details in our stories ⬆️

📸 @anthonycunanan.photo

Did someone say 90 minute classes? 👀 ⏰ Let’

Did someone say 90 minute classes? 👀
⏰ Let’s see what YOU’VE GOT in our extended classes all day today! 30 extra minutes to feel that BURN💥
Plus, ALL PACKAGES are 20% off through Sunday! Use promo code BF2024 at checkout or see a front desk Team member to re-up on sessions for the year 😎

Happy Thanksgiving from the TH Team! We are so tha

Happy Thanksgiving from the TH Team! We are so thankful for all of our strong athletes and new faces who constantly show up for themselves and each other👊🤝🔥

Throwback shot from the @thturfwars Turf 💪
📸: @thekayriv

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