REVEALING THE ATHLETE IN ALL OF US

SEMI-PRIVATE STRENGTH SESSIONS

LIMITED EDITION WHITE COLLECTION

OUTDOOR CLASSES
AT EAST RIVER PARK

JOIN THE (WORLDWIDE) TEAM

tonehouse

GROUP 1 BACK UP ON THE LINE Starting on Monday Nov

GROUP 1 BACK UP ON THE LINE
Starting on Monday November 2nd, 10AM & 12PM classes will be added to the Outdoor Conditioning schedule. These class times will be replacing all evening classes on the Field (5PM & 6PM) due to daylight saving time ending.

Mid-morning crew, we’ll see you on the Field.

#OhBaby #ColdBloodedWork #ThisIsGoingToBeFun

LIFT LIKE A LADYKILLER “I’m always seeking wa

LIFT LIKE A LADYKILLER

“I’m always seeking ways to continue challenging my body and testing it’s limits. Tone House Indoor Strength sessions provide the space and support to do just that and be inspired by the team around me.” - TH Athlete @kaycrudden

Lifting heavy looks good on everyone. Join the LadyKillers at the Barbells this weekend.

#WomenWhoLift #LiftLikeAGirl #StrengthAndConditioning

🎥: @romansofia_

STRONG TEAM, STRONG TAKEOFF There’s no “i” i

STRONG TEAM, STRONG TAKEOFF
There’s no “i” in Team. A strong Team is made up of unstoppable Athletes constantly pushing the limits together.

Take one for the Team and tag your Sprint Squad👇

FUELING AN ATHLETIC LIFESTYLE Fueling your body p

FUELING AN ATHLETIC LIFESTYLE

Fueling your body properly is an important part of Unleashing the Inner Athlete in us all.

Fueled by Tone House is a new cooking series starring Director of Sports Nutrition, Ryan Turner (@foodisfuelnyc ) on #ToneHouseTV designed to showcase healthy go-to recipes and cooking strategies you can follow at home without any prior cooking experience.

Check out our #InstagramStories today for more information.

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