Tone House

FIRST TIME ATHLETES WELCOME

REVEALING THE ATHLETE IN ALL OF US

JOIN THE (WORLDWIDE) TEAM

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That feeling when Coach Alonzo (@zoiii3 ) partners

That feeling when Coach Alonzo (@zoiii3 ) partners up with you on the ropes. 🐼 #UpperBodyDay #OhShoot #FunAndAdventure

HAPPY #LADYKILLER MONTH 🎉 To celebrate Internat

HAPPY #LADYKILLER MONTH 🎉
To celebrate International Women’s Month, we’re spotlighting some of our fiercest Athletes, our LadyKillers, all month long. Starting off with an OG & recurring @thturfwars competitor @jennamarielongo Q: How long have you been training at Tone House? A: I have been training at Tone House consistently since April of 2017! Q: What do you love most about training at Tone House? A: The Coaches, the community, the programming.. I can go on; basically everything! But what sets it apart most for me is the community of Athletes who prove the impossible day in and day out, the Coaches who push us beyond our limits, and the feeling after each class. Q: Favorite and least favorite TH movement? A: Oh this one is tough! So many love hate relationships with the many Tone House movements! Favorite Conditioning movement: Runners. Least favorite Conditioning movement: Weighted Croc Walks. Favorite Strength movement: Bench Press. Least favorite Strength movement: Front Squats. Join us in congratulating the engagement of @jennamarielongo and fellow Athlete @scott.grossnickle in the comments 💍🖤

The Turf is like a box of surprises, you never kno

The Turf is like a box of surprises, you never know what you’re going to get.🤡 Find out by making your way to the Turf. Tag 3 teammates who enjoy Lower Body Strength day👇 #LowerBody #LowerBodyStrength

ABS ARE MADE ON THE TURF It’s all about enduranc

ABS ARE MADE ON THE TURF
It’s all about endurance, strength and bettering yourself every step of the way. If you are a first timer and new to the House, check out our Rookie Pass for a 2-for-1 deal (2 sessions for the price of 1). Head over to tonehouse.com/newathlete or to our #InstagramStories to sign up.

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