Tone House

THE HOUSEWORK TRAINING KIT

BUY NOW

BRINGING IT BACK TO THE FIELD
OUTDOOR CLASSES RETURN | SATURDAY MAY 1ST

BOOK NOW

FIRST TIME ATHLETES WELCOME

REVEALING THE ATHLETE IN ALL OF US

STREAM VIRTUAL WORKOUTS WORLDWIDE

left arrow right arrow

tonehouse

PRIDE SPOTLIGHT: ERIN ‘RED’ GRAYSON We’re ce

PRIDE SPOTLIGHT: ERIN ‘RED’ GRAYSON
We’re celebrating Pride at the House all month long, spotlighting some of our most vibrant and dedicated LGBTQ+ Athletes who always bring their a-game and a positive attitude to the Turf. Starting with everyone’s favorite hype person, @erinred_ 🏳️‍🌈

Q: What are your pronouns?

A: She/They

Q: How do you identify in the LGBTQ+ community?

A: I identify as a queer cisgendered woman operating in solidarity with QTBIPOC.

Q: What about your LGBTQ identity makes you proud?

A: Is this a trick question? I’m grateful every day that I’m alive in a time and in a place where I am able to present myself authentically and live joyfully. I'm honored and humbled by the communities and individuals who got us this far, and who continue to show up and show out. It’s a beautiful time to be queer.

Q: How long have you been coming to Tone House?

A: Since November 2018.

Q: How has the Tone House environment made you feel supported as an LGBTQ+ athlete training at the House?

A: One of my favorite parts about TH is the diversity that’s present every time I hit the Turf; everyone is welcome and everyone is supported. The things that make us diverse tend to be the things we celebrate the most. Tone House is a fantastic “equalizer”; we are all suffering under those red lights, and we are all doing the best we can in spite of the suffering, and we know we can do it better as a team. Kind of like life.

#Pride #Pride🌈 #PrideMonth #PrideMonth2021 #LGBTQ #Pride2021

The only thing Cold this weekend is the work being

The only thing Cold this weekend is the work being done on the Turf.🥶

NEW ATHLETES: Receieve your first 2 classes for the price of 1 (2-for-1 deal) with the Rookie Pass. Go to: www.tonehouse.com/newathlete to get started.

#OverheardOnTheTurf #TotalBodyDay #Outdoors

INCLUSIVITY 🏳️‍🌈 Our Team is made up of

INCLUSIVITY 🏳️‍🌈
Our Team is made up of Athletes of all sexual orientations and gender identities, and we’re proud to celebrate them all month long at the House. The Turf is and will always be a safe space for people of all identities to come together and Train Like Athletes, and this #PrideMonth we’ll be spotlighting some of our rockstar LGBTQ+ Team members and Athletes who make our community a stronger and more vibrant place.

To further support equality in collegiate and professional athletics, we’ve teamed up with @athleteally ‘s @playingforpride campaign to raise money and advocate for LGBTQ+ rights and equality in sports.

Join our fundraising team at the link in our #InstagramStories and help support LGBTQ+ inclusion in the athletic community nationwide. ⚾️🏳️‍🌈

📸 @anthonycunanan.photo

#HappyPrideMonth #Pride #Pride🌈 #PrideOn #NYCPride #EqualityIsATeamSport #AthleteAlly #LGBTQEquality #LGBTQPride

BREAK THAT SH** DOWN Bringing it in and breaking i

BREAK THAT SH** DOWN
Bringing it in and breaking it down is our favorite ritual to get pumped and ready for the fun & excitement that awaits.

Tag 3 teammates you love to break it down with👇

More

© COPYRIGHT 2021. ALL RIGHTS RESERVED