Tone House

FIRST TIME ATHLETES WELCOME

BRINGING IT BACK TO THE FIELD
OUTDOOR CLASSES RETURN | SATURDAY MAY 1ST

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THE HOUSEWORK TRAINING KIT

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REVEALING THE ATHLETE IN ALL OF US

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OH YES Those Conditioning Day feels 💦 Drop you

OH YES
Those Conditioning Day feels 💦

Drop your favorite #Alonzoism in the comments👇

Feel the fight and let your teammates help you cro

Feel the fight and let your teammates help you cross your way to the finish line 👊.

Tag 3 teammates you want joining you at the House for that #LowerBody work👇

GROUP 1 BACK UP The Ladies always show up to that

GROUP 1 BACK UP
The Ladies always show up to that line ready.

5 laps of Runners OR 5 laps of Gallops? You choose👇

#LadyKillers #LadiesNight #Throwback

PARTNER WERK Sometimes the Outdoor Turf makes the

PARTNER WERK
Sometimes the Outdoor Turf makes the impossible feel possible.

Join Coach Zack (@doworkdaley ) outside at East River Park Field #6 at 6PM for some Lower Body fun.

If you are new to the House, get your first 2 classes for the price of 1 with the Rookie Pass. Go to www.tonehouse.com/newathlete to sign up.

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