SPORTS MASSAGE
Sessions may include any of the following:
Athletic background assessment and injury history evaluation.
Active range of motion and movement analysis – based on the traditional exercises performed in a Tone House class.
Education for any issues and recommended treatment plans
Active release technique – otherwise known as A.R.T.
Active therapeutic exercise recovery.
Re-educate muscles to function appropriately before, during, or after training
Vibrational / percussive therapy.
Micro-current electric trigger point therapy.
$100