MEET US ON THE FIELD! Outdoor classes running all summer long at Field 6 at East River Park, directly South of the track. Bookable from your regular class package. Use promo code SUMMER2020 to re-up on packages and check out our schedule here. See you on the Field soon!

TONE HOUSE TELEVISION

7 DAY FREE TRIAL ($39.99/month after trial)

Tone House is now offering premium on demand video streaming services for Athletes worldwide. A monthly subscription includes unlimited access to our library of Strength and Conditioning workouts, movement breakdowns (Turf Tips), nutrition guidance, and recovery methods that can be completed anywhere. Powered by Vimeo, Tone House Television (TH-TV) gives you instant access to our on demand content on all of your favorite devices, so you can Unleash Your Inner Athlete from anywhere in the world.

Our on demand platform is accessible via web or by downloading our on demand app, TONE HOUSE TELEVISION on both iOS and Android (COMING SOON.) Browse our library of workouts by length, Coach, or muscle focus, and save your favorites to have handy at any time you’d like to use them.

Try out TH-TV instantly with our 7 day free trial.

TRAINING

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TRAINING PACKAGES

ROOKIE PASS* (2 for 1)

*FIRST-TIME ATHLETES FOR TH 101 CLASSES ONLY.* Includes priority booking (book your classes up to two weeks in advance), expires 14 days from purchase date. Limit one per customer.

$45
SINGLE CLASS PASS

(expires 30 days from purchase date)

$45
5 CLASS PASS

(expires 60 days from purchase date, ~$42/class)

$210
10 CLASS PASS

(expires 3 months from purchase date, ~$40/class)

$400
20 CLASS PASS

(expires 6 months from purchase date, ~$37/class)

$740
35 CLASS PASS

(expires 9 months from purchase date, ~$36/class)

$1260
50 CLASS PASS

(expires 1 year from purchase date, ~$35/class)

$1750

RECURRING MONTHLY MEMBERSHIPS

15 CLASS MONTHLY MEMBERSHIP
  • 15 classes to use per month, use them or lose them ($35/visit)
  • Auto-renews every month.
  • May cancel membership at anytime.
  • 15% off retail with active membership.
  • Membership is not transferable or shareable.
  • $40 fee charged for any late cancellations or no shows.

$550
20 CLASS MONTHLY MEMBERSHIP
  • 20 classes to use per month, use them or lose them. ($32/visit)
  • Auto-renews every month.
  • May cancel membership at anytime.
  • 15% off retail with active membership.
  • Membership is not transferable or shareable.
  • $40 fee charged for any late cancellations or no shows.

$640

PRIORITY BOOKING TRAINING PACKAGES

MVP SINGLE CLASS PASS

Includes priority booking. Expires 30 days from purchase.

$60
MVP 5 CLASS PASS

Includes priority booking. Expires 60 days from purchase.

$275
MVP 10 CLASS PASS

Includes priority booking. Expires 90 days from purchase.

$495
MVP 20 CLASS PASS

Includes priority booking. Expires 6 months from purchase.

$940

RECOVERY

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NORMATEC PULSE RECOVERY (30 MINUTES)

SINGLE NORMATEC SESSION
Get fresh legs faster. NormaTec is the leader in rapid recovery— the system gives a competitive edge to the world’s elite athletes, coaches, and trainers. 30-minute sessions are offered to help you recover faster between workouts by reducing muscle soreness and improving circulation. Sessions can be done pre or post-workout. Sessions expire 30 days from purchase.

$20
5 NORMATEC SESSION
Expires 90 days from purchase date.

$90
10 NORMATEC SESSIONS
Get fresh legs faster. NormaTec is the leader in rapid recovery— the system gives a competitive edge to the world’s elite athletes, coaches, and trainers. 30-minute sessions are offered to help you recover faster between workouts by reducing muscle soreness and improving circulation. Sessions can be done pre or post-workout. Sessions expire 90 days from purchase.

$175
20 NORMATEC SESSIONS
Get fresh legs faster. NormaTec is the leader in rapid recovery— the system gives a competitive edge to the world’s elite athletes, coaches, and trainers. 30-minute sessions are offered to help you recover faster between workouts by reducing muscle soreness and improving circulation. Sessions can be done pre or post-workout. Sessions expire 180 days from purchase.

$330

ADVANCED RECOVERY SESSIONS

MYOFASCIAL RELEASE SESSION
Includes athletic background assessment and injury history evaluation, active range of motion and movement analysis – based on the traditional exercises performed in a Tone House class, education for any issues and recommended treatment plans including active release technique – otherwise known as A.R.T. Expires 30 days from purchase date.

$100
5 PACK MYOFASCIAL RELEASE
Expires 90 days from purchase date.

$450
SINGLE PIEZO WAVE SESSION
One 10-minute session with the Piezo Wave 2 (operated by Dr. Kamraan Husain.) The Piezo uses acoustic waves to target muscles at varying depths by compressing and manipulating the tissue, resulting in a focused, precise deep tissue massage that provides improved circulation and immediate pain relief for sore muscles. Expires 30 days from purchase.

$100
5 PACK PIEZO WAVE SESSIONS
Expires 60 days from purchase date.

$450

NUTRITION

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NUTRITION SERVICES

DISCOVERY CALL

Wondering where to start with Nutrition?  Book this complimentary intro call with our RD Ryan Turner to discuss your current eating habits, any issues you struggle with, and any health and fitness goals you’re working towards.  If you’re interested in continuing Nutrition support, you’ll be able to discuss which of our options is right for you. There is no commitment required and we recommend this quick assessment for all Tone House Athletes.

*This is a pre-requisite to purchasing the Monthly Nutrition All Access package.

$0
Intro + Inbody Initial Consult

The InBody 570 scan offers an advanced analysis of your body composition, including fat, muscle, and total body water. This 45 second scan provides you with a detailed summary of your body composition broken down by different areas with the ability to track progress over time. Your scan will include a thorough explanation by RD Ryan Turner on how to read your measurements + formulate a game plan for seeing the results you want.

$75
Six Week Nutrition Tone Up

For the athlete with a busy schedule looking to get their nutrition on track who doesn’t require 1-on-1 counseling.

For six weeks you’ll receive the following materials to support you:

  • InBody body composition testing before and after (at Tone House)
  • Email and video support including:
  • Personalized Energy Needs and Macronutrient breakdown
  • 4 Facebook Live coaching sessions with Ryan
  • Private Facebook group for accountability
  • Food tracking tutorial
  • Recommended home prepared meals
  • RD approved snack list
  • Grocery list guide
  • Eating out in NYC survival guide
  • Simple food swap list
  • Pre/Post workout nutrition guidelines
  • Smart Supplement guidance
  • Travel Nutrition Cheat sheet
  • Nutrition labels 101

Your six week program includes an initial assessment with Ryan Turner, followed by six weeks of continuous digital support. Next program begins January 13th, 2020.

$315
Monthly Nutrition All Access

For the athlete ready to fully commit to personalized nutrition accountability designed around their specific goals. This includes unlimited access to RD Ryan Turner and personalized meal planning designed around your unique fitness goals. Includes an InBody body composition test, weekly goal setting and accountability in person (or video/phone), and access to private Facebook community for further accountability.

$625

OTHER

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$50 GIFT CARD

$50
$100 GIFT CARD

$100
$250 GIFT CARD

$250
$500 GIFT CARD

$500
SIX MONTH LOCKER RENTAL
12″ x 15″ overnight locker storage located in Pre-Game Lounge. *Must activate locker contract within seven (7) days of purchase.

$300

Store Credit may not be used to purchase Gift Cards

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