FUEL LIKE AN ATHLETE
We believe that in order to reach your peak performance on the Turf, you need to Fuel your body properly. Training like an Athlete requires endurance, agility, strength, speed, flexibility, and the proper fuel to rebuild, maintain, and increase lean muscle mass. This is why we have our own in-House Sports Dietitian, Ryan Turner, RD, CSSD of Food is Fuel NYC, available to offer everything from personalized fueling strategies, accountability, educational information, personal metabolic testing, body composition analyses and more to help Athletes incorporate proper nutrition into their lifestyle.
Our RD can help you understand how your body metabolizes certain foods, debunk common dieting misconceptions, and create a fueling strategy tailored to you and your specific goals. Take your training to the next level with one of the options below.
Check out this video from Ryan for a quick overview of the services offered, and which one is right for you.
To shop our favorite Thorne supplements, check out this link for our custom dispensary with products hand selected for Tone House Athletes.
TESTING
$125
- Comprehensive bundle including both Inbody & Personal Metabolic Testing service
- Body composition testing with InBody 570 (body fat & muscle)
- Metabolic testing with Korr ReeVue (establish your Resting Metabolic Rate)
- Know where to start and measure progress over time.
ONLINE SELF PACED NUTRITION COACHING
$95
- Online tools and video modules to implement nutrition goals on your own time at your own pace.
- Start with the 4o minute “Calorie & Macro Kickstarter” to establish your personal calorie & macro goals
- Includes a 30 minute follow up call
1:1 NUTRITION COACHING
$550/month*
*3 month minimum
- Individual one-on-one, weekly nutrition coaching for ultimate accountability, habit change, and results.
- Sessions may be virtual or in person.
- Includes access to all testing and online self paced coaching program, 35% Thorne discount, and more.
- Private online community to connect with other like minded active individuals like you
- Monthly payment plans available, or pay in full at $1650
ABOUT RYAN
Tone House Registered Dietitian Ryan Turner
Ryan Turner of Food is Fuel NYC has a four-year degree and 1200+ hours of clinical practice at an accredited hospital in sports dietetics. He’s a former collegiate athlete, current marathon runner, and has completed 2000+ hours of nutrition-related work with collegiate and professional athletes – setting him apart from other RD’s as a Certified Specialist in Sports Dietetics (CSSD).
Ryan completed his education and training at New York University, clinical experience through Methodist Hospital and later, professionally, through Mount Sinai Medical Center. He spent three years working with NYU athletics as the university’s Sports Dietitian. He continues to work in private practice supporting not only athletes, but clients challenged with obesity, cardiovascular disease, diabetes, and other chronic diseases. He is a member of the American Dietetic Association (AND), Sports, Cardiovascular and Wellness Nutrition practice group (SCAN), as well as the Collegiate and Professional Sports Dietetic Association (CPSDA).
Ryan has a personalized, one-on-one approach to nutrition and can help you create a customized food suggestions designed around your unique fitness goals, plus optimize your performance in life. Send your nutrition questions or schedule your first consultation with Ryan at ryan.turner@tonehouse.com.
