TONE HOUSE FUEL

WEEK OF JANUARY 21 - 27

MONDAY

BREAKFAST

NO FUEL (MLK HOLIDAY)

WEDNESDAY

BREAKFAST

TUSCAN SCRAMBLE

FRIDAY

BREAKFAST

TUSCAN SCRAMBLE

LUNCH/DINNER ENTREES

 

 

 

 

LUNCH/DINNER ENTREES

ORANGE AVOCADO KALE SALAD

SPICY BROCCOLINI

POMEGRANATE WILD RICE SALAD

QUINOA MAC & “CHEESE”

LEMON HERB CHICKEN

LEMON DILL SALMON

LUNCH/DINNER ENTREES

ORANGE AVOCADO KALE SALAD

SPICY BROCCOLINI

POMEGRANATE WILD RICE SALAD

QUINOA MAC & “CHEESE”

LEMON HERB CHICKEN

LEMON DILL SALMON

SNACKS

SNACKS

CARROT CAKE OVERNIGHT OATS

ALMOND BUTTER CUPS

SNACKS

CARROT CAKE OVERNIGHT OATS

ALMOND BUTTER CUPS

MONDAY

BREAKFAST

NO FUEL (MLK HOLIDAY)

LUNCH/DINNER ENTREES

 

 

 

 

SNACKS

WEDNESDAY

BREAKFAST

TUSCAN SCRAMBLE

LUNCH/DINNER ENTREES

ORANGE AVOCADO KALE SALAD

SPICY BROCCOLINI

POMEGRANATE WILD RICE SALAD

QUINOA MAC & “CHEESE”

LEMON HERB CHICKEN

LEMON DILL SALMON

SNACKS

CARROT CAKE OVERNIGHT OATS

ALMOND BUTTER CUPS

FRIDAY

BREAKFAST

TUSCAN SCRAMBLE

LUNCH/DINNER ENTREES

ORANGE AVOCADO KALE SALAD

SPICY BROCCOLINI

POMEGRANATE WILD RICE SALAD

QUINOA MAC & “CHEESE”

LEMON HERB CHICKEN

LEMON DILL SALMON

SNACKS

CARROT CAKE OVERNIGHT OATS

ALMOND BUTTER CUPS

 

Have more questions about Tone House FUEL? Contact Health Chef Lindsey at HERE and please include “Customer Service” in the subject line.



What is Tone House FUEL and who is the chef?

What types of ingredients do you use?

What types of ingredients do you avoid?

Why is this nutrition program so important in athletic performance?

What types of meals will you be offering?

What type of diets will the menu cater to?

Where can I purchase the meals?

What are the calories, macros & nutrition info associated with the meals?

If I have food allergies, how do I know which ingredients are used in a meal?

Are the meals meant to be re-heated? How long is their shelf life?

Press

Can I get FUEL catered?


"While establishing healthy eating habits contributes to maintaining a fit and balanced lifestyle, it is only part of the larger equation. Our meals are intended to be used in combination with regular training and exercise."
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