This challenge is about Training, Recovering, and most importantly FUELING like an Athlete. Nutrition will be a key component of success in this challenge, and one overall male and female winner will be chosen based on total body fat decrease from start to finish.
All participants must officially register by purchasing the TFRT registration fee ($225), which includes 3 Inbody assessments with Tone House Director of Sports Nutrition, Ryan Turner, RD, CSSD. Inbody assessments will be conducted at challenge start, midway, and finish.
Upon registration, you’ll receive exclusive pricing and promotional bundles geared to help you get started on the right track.
Unlike our quarterly Muscle Build Challenge, Turf Wars annual competition, and Lift Off annual competition, the TFRT challenge is strictly body composition focused. Winner will be determined by greatest total body fat decrease as indicated by Inbody measurements. Photos will support the measurements, but will not be used as the primary deciding factor when selecting a winner.
The key to winning this challenge will be nutrition, consistency, and discipline.
Please note that all packages & services purchased with TFRT promo codes will have 3 month expiration date. Limit 1 use per person of each service purchased.
Save the date for our
challenge info session on Instagram Live
on Wednesday, January 4th at 7pm!