Weigh-in will take place at athlete check-in. Athletes will select their expected weight class upon registration, and will be confirmed the morning of the event.

Men’s
LIGHTWEIGHT
Men’s
MiddleWEIGHT
Men’s
heavyWEIGHT
women’s
LIGHTWEIGHT
women’s
MiddleWEIGHT
women’s
heavyWEIGHT

WEIGHT CLASS DETAILS:

  • Awards will be given to the event winners of each weight class.
  • Lightweight competitors may choose to compete in a higher weight class than their bodyweight.
  • Overall Lift Off Champions will be crowned from the Heavyweight division.
  • Rep tests are designed to be a challenging weight to complete multiple reps of.

EVENT WEIGHTS:
  • ENDURANCE REP TEST
  • Squat
  • Bench Press
  • Deadlift
  • MEN'S LIGHTWEIGHT
  • 205
  • 155
  • 225
  • MEN'S MIDDLEWEIGHT
  • 255
  • 205
  • 315
  • MEN'S HEAVYWEIGHT
  • 315
  • 225
  • 405
  • WOMEN'S LIGHTWEIGHT
  • 135
  • 75
  • 155
  • WOMEN'S MIDDLEWEIGHT
  • 185
  • 95
  • 205
  • WOMEN'S HEAVYWEIGHT
  • 205
  • 115
  • 225
1RM:

Heaviest single lift wins
3 attempts

REP TEST:

Most consecutive, unbroken reps until failure. Squatter must hit parallel at bottom and full hip extension at top.

1RM:

Heaviest single lift wins
3 attempts

REP TEST:

Most consecutive, unbroken reps until failure. Bar must touch the chest at bottom, reach full extension at top.

1RM:

Heaviest single lift wins
3 attempts

REP TEST:

Most consecutive, unbroken reps until failure. Must hit full hip extension at top.