Weight Classes & Events

Weigh-in will take place at athlete check-in. Athletes will select their expected weight class upon registration, and will be confirmed the morning of the event.

Men’s
LIGHTWEIGHT

Men’s
MiddleWEIGHT

Men’s
heavyWEIGHT

women’s
LIGHTWEIGHT

women’s
MiddleWEIGHT

women’s
heavyWEIGHT

WEIGHT CLASS DETAILS:

Medals will be given to the event winners of each weight class & OPEN / PRO division
Competitors must commit to OPEN or PRO for the entire competition and cannot switch between Divisions based on the lift
Your rep test will be scored against other competitors in your OPEN or PRO category within your weight class
You may choose to compete in a weight class higher than your bodyweight, but not lower
Overall Lift Off Champions will be crowned from the PRO Heavyweight division

EVENT WEIGHTS:

ENDURANCE REP TEST
Squat
Bench Press
Deadlift

MEN'S LIGHTWEIGHT
OPEN: 185
PRO: 205
OPEN: 135
PRO: 155
OPEN: 205
PRO: 225

MEN'S MIDDLEWEIGHT
OPEN: 205
PRO: 255
OPEN: 185
PRO: 205
OPEN: 225
PRO: 315

MEN'S HEAVYWEIGHT
OPEN: 265
PRO: 315
OPEN: 225
PRO: 225
OPEN: 315
PRO: 405

WOMEN'S LIGHTWEIGHT
OPEN: 115
PRO: 135
OPEN: 75
PRO: 95
OPEN: 135
PRO: 155

WOMEN'S MIDDLEWEIGHT
OPEN: 155
PRO: 185
OPEN: 85
PRO: 105
OPEN: 185
PRO: 205

WOMEN'S HEAVYWEIGHT
OPEN: 185
PRO: 205
OPEN: 95
PRO: 115
OPEN: 205
PRO: 225

1RM:

Heaviest single lift wins
3 attempts

REP TEST:

Most consecutive, unbroken reps until failure. Squatter must hit parallel at bottom and full hip extension at top.

1RM:

Heaviest single lift wins
3 attempts

REP TEST:

Most consecutive, unbroken reps until failure. Bar must touch the chest at bottom, reach full extension at top.

1RM:

Heaviest single lift wins
3 attempts

REP TEST:

Most consecutive, unbroken reps until failure. Must hit full hip extension at top.